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Yarra City Psychology brings together a team of experienced Psychologists, Clinical Psychologists, and Clinical Neuropsychologists dedicated to providing effective and compassionate care for a broad range of mental health concerns.
Offering effective mental health care in Richmond since 2012
Clinical conditions we can help you manage

Depression

Bipolar Illnesses

Adjustment Difficulties

Dysthymia

Anxiety and Panic

Phobias

OCD

Insomnia and Sleep Difficulties

Complex Trauma and PTSD

Dissociation

'Personality Disorders'

Self-harm and Suicidality

Psychotic Symptoms

Cognitive difficulties after cancer treatment

Functional Neurological & Conversion Disorders

Eating Disorders

Other Communities We Support and Concerns We Assist With

Autistic adults

Adults ADHDers

Adults with Learning Disorders / difficulties

Cognitive Difficulties after Cancer Treatment

Living with Cancer

Chronic Illness

Managing Intense Emotions

Body Image Concerns

LGBTQIA+ community

Individuals Managing Relationship Difficulties

Managing Life Changes, Grief, and Loss

Stress and Burnout

Low Self-Esteem

Perfectionism

Improving Wellbeing

Sex Worker Community

Skills We Can Help Your Develop and Capacity Building Supports We Offer

Emotion Regulation Skills

Distress Tolerance Skills

Mindfulness 

Interpersonal and Social Skills

Relaxation Skills

Stress Management Skills

Memory Skills and Supports

Attentional Supports

Organisational Skills and Supports

Problem Solving Approaches

Boundary Setting and Assertiveness

Grounding Skills and Sensory Regulation

Goal Setting

Study Skills

Treatment Approaches We Offer

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Dialectical Behaviour Therapy (DBT)

Supportive Psychotherapy

Mindfulness-Based techniques

CBT for Insomnia (CBTi)

Somatic Psychotherapies

Compassion - Based Approaches

Neuropsychological Interventions

Specialist Supportive Clinical Management (SSCM)

Enhanced CBT (for eating disorders) (CBT - E)

Client-Centred Therapy 

Schema Therapy

Eye Movement Desensitization and Reprocessing (EMDR)​​

Interpersonal Psychotherapy

Polyvagal theory

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